I take what i find, learn it, improve it, then pass it on. Southern shaolin hung gar kung fu classics series hong kong, 1957 jin yi ming. I like to mention two great lines, there is no secret ingredient, to make something special you just have to believe its special. Yip man was the first person to really teach wing chun kung fu to the asian. Half of the overhead lights are on, throwing flickering shadows against the back wall. Discover, download and read free and lowpriced ebooks on the subject of kung fu. My story 1 hours and 14 minutes movie 1998 about jackie chan is written and filmed very much. Im a beginner and was hoping for a book that would help me out with some dos and donts as well as some good quality pictures of stances, kicks etc. These three quotes from 3 parts of the movie, says it all 1 part. By adhering to an overriding value and belief system, we are more efficient in our educational, training and instructional efforts. The teacher watches from a low stance, legs spread wide, arms crossed. Written in 77, it is a direct response to public interest in kung fu inspired by the television show of that name.
Copyright 20032012, mc cabe and associates, tacoma, wa. Enjoy the convenience of instant downloads we sell ebooks that you can purchase and download instantly over the internet from the convenience of your computer. It focuses very strongly on the connection between the philosophical underpinnings of kung fu and the martial art itself, and traces the history from ancient shamanism and fighting techniques to the present day. By ip man history, philosophy and techniques martial arts book. Even in mainland china today the martial arts are referred to frequently as gung fu mandarin pronunciation. Kung fu and related activities such as tai chi and traditional breathing exercises also aim to enhance the flow of qi through the body. The theories and ideas expressed here are available in many books and in many versions and translations. Valuable insights from kung fu san soo for any martial arts student or teacher. Were here to talk about all the aspects of kung fu including philosophy, logic, medicine, health, mentalphysical fitness, and of course technique. Kung fu san soo books and training manuals kung fu san soo shop. Ten best kung fu books to shaolin techniques at home. The deep nature of our own species, and those that preceded us in evolution, includes competition, violence, and killing. Traditional chinese king fu for selfdefense and health ip chun, michael tse this book is written by ip chun, the son of grandmaster ip man.
In fact any ability resulting from practice and cultivation could accurately be said to embody kung fu. Revealed for the first time in english are some of kungfus most. Style of kung fu practiced by ip man history, philosophy and techniques martial arts book. History, philosophy, and technique by david chow, richard spangler paperback from unique publications 1989. Philosophy behind chinese kung fu a path to true happiness. History, philosophy, and technique chow, david, spangler, richard on. Great books to read, got books, this book, history book club, samurai. Kung fu san soo books and training manuals kung fu san soo. This is a very wellwritten, and quite thorough, history of the kung fu martial art.
The first section outlines the ideas behind zhen xun kung fu as it is taught. Youll learn more about the history of northern shaolin and the shaolin temple. Gun fu embodies the sweat, knowledge, heart and spirit of those who came before me. Originally the term kung fu was used to refer to any skill or ability that had been developed through. The ancient oriental martial art of shaolin lohan kung fu rite of 35 chambers the lohan have been in existence for over 1,650 years in china and were the founders of the white lotus society authorized to teach nonbuddhist the secrets of shaolin kung fu. Wing chun kung fu is a highly aggressive art and concentrates on fighting and defending from the centerline. Northern praying mantis shaolin interactive instructional series by shaolin gung fu institute cdrom from shaolin gung fu institute.
Opposite him are two students, palms outstretched, eyes narrowed to slits. This is not that book, this book has very little on technique and what it has is not that helpful. Kung fu is a term that has become synonymous with martial arts in both the west and the east. An introduction, the first book by danil mikhailov, instructor of the fwc muswell hill club.
He has been very generous and ready to help the poor and homeless children to receive schooling education for free with his limited savings. The shaolin grandmasters text is a oneofakind volume discussing the history, philosophy and gung fu of shaolin chan, one of the most misunderstood schools of chan buddhism. In an era where the chinese martial art was considered some mystical practice, shrouded in secrecy, this book did more than any other to explode the myths and, at the same time, bring the truth about kung fu to. He established his united studios of selfdefense to gather new shaolin followers, as well as teach shaolin kung fu. The technique bits however leave a lot to be desired. Zen shaolin karate the complete practice, philosophy and history ebook by nathan johnson. Below you can find a description and a history describing bak mei kung fu. The form emphasize the powerful and fierce technique of southern shaolin tiger style, one of the most effective handtohand system of chinese martial arts. Authentic shaolin book shaolin kung fu online library.
The most famous technique is the one inch punch, made famous by bruce lee. A living legend, a unique creative personality, one of the biggest movie stars in the history of cinema, a man whose enthusiastic love for. This is done by relaxing the punching hand, and tensing it suddenly on impact. Dec 08, 2010 but as the shaolin monk pointed out, kung fu embodies much more than fighting. It is believed that the founder of the hung gar kung fu style, hung hei goon studied this form under the tutorship of southern shaolins best fighter, a master of the tiger style gee sin. History, philosophy, and technique by david chow, richard spangler david chow was the kung fu advisor on the first half of the show, the first part of the book deals with the history and theories of some famous kung fu styles. There is a kung fu of dancing, painting, cooking, writing, acting, making good judgments, dealing with people, even governing. Pdf external chinese martial arts and health researchgate. Youll also get great tips on how to succeed in your studies, how to prepare for class, how to get the most out of class, and proper behavior in class.
Yes, sometimes a form of self defense like karate or kung fu might have some mistakes in it, maybe defenses against weapons that are no more, maybe a poser technique, but even these problems tend to make you think, condition your body, give you alternatives in the extreme. Jul 31, 2016 these three quotes from 3 parts of the movie, says it all 1 part. But if you allow it to settle, the answer becomes clear. Philosophy, history and main techniques on one of the most popular kung fu styles of southern china ip man martial arts kung fu self defense siu nim tau alessandro sivo. Kicking off with the history of kung fu and why it is beneficial for children, the author then goes on to explain the physical, mental, spiritual and healthy effects of the art before getting into the various techniques and meditationsshort of actually going to a club, this is a good first step guide book for kids to see if they are into kung fu. There is a kung fu of dancing, painting, cooking, writing, acting, making good. This has a positive impact on overall physical and mental health and is a great form of preventative health care. Secret methods of acquiring external and internal mastery shanghai, 1930 liu jin sheng. West meets east in this treatise on the history and philosophy of the chinese martial art kung fu. Of the thousands of books on the subject, kung fu history, philosophy and technique stands alone as the one that started it all. The basics of judo martial arts techniques warrior spirit, warrior quotes, shadow warrior.
Intro the beginnings father of shaolin chuan taoist contribution to kung fu external styles of kung fu chin na dynamics of kung kung fu hits entertainment westernization of kung fu philosophical vignettes 228 pages. Martial art is body, mind, and spiritual practices that originated in china and it has a history of thousands of years 1, it was rst. Martial arts enthusiasts will recognize many of the experts presented in this book due to the ongoing popularity of martial arts movies. Basic level one kung fu techniques as discussed in the intro. The history and philosophy of wing chun kung fu thesis for level ten grading andrew nerlich student of sifu rick spain, wwckfa. Below that you can find s top three choices for bak mei kung fu books. I will be interested to see how the history presented here compares with more recent books, written with more sources available. Reviewers have said that it contains all relevant information that you will need to learn about the history of kungfu. Richard dinsmore is a doctor of oriental medicine, tsoi li ho fut kung fu san soo master and christian taoist priest. This is a mercy and benevolence which is advocated by buddhism. October has seen the publication of the history and philosophy of kung fu. Training methods of 72 arts of shaolin tanjin, 1934 lam sai wing. But as the shaolin monk pointed out, kung fu embodies much more than fighting. We only choose our top picks after careful and meticulous research.
Because of me, gun fu is a living entity and possesses its own spirit, its own heart, its own body, and its own mind. Revealed for the first time in english are some of kung fu s most. Wing chun history by the start of the 17th century there was great turmoil. Within our kung fu philosophy the invisible master is the creative and powerful energy that lies deep inside of us all. This section is devoted to information about kung fu. Shaolin kung fu is considered the greatest martial art in the world because it has produced the largest number of generals and masters in history, has the most extensive techniques, skills and philosophy, enriches peoples life and leads to spiritual fulfilment. Your invisible master is your own inner self with all of its power. Next is a brief outline of the history of a few of the arts taught. Breaking an opponents power through relaxed tension is a culmination of more than 70 years of research and practice in the martial arts. This ebook explains many fundamental ideas about chinese kung fu and the styles of northern shaolin. As chinese kung fu monk yi long is set to fight again against thai boxing champion buakaw banchamek in june, kung fu has once again risen to the forefront of public attention.
He outlines the art and history of wing chun, demonstrates the first form of wing chun and discusses the benefits of learning wing chun. Everything is an education, and it really all depends on what you do. In this revised edition, the order of shaolin chan have updated information on their martial and buddhist legacies in an effort to further preserve the orders heritage. In addition, kung fu uses qi, meridians and pressure points as a means of selfdefence. History, philosophy, and technique written in the 1980s by david chow, the martial arts history and philosophy book examines the art of kungfu and its treatment in recent films. Your mind is like this water my friend, when it is agitated it becomes difficult to see. Last years of bruce lee and bruces letter to wong shun leung where bruce attributes his martial arts knowledge to wong shun leung teachings. Kung fu wushu, or just kung fu, as it is more commonly called, is an ancient chinese handtohand martial art that was developed to serve as a defense against oneonone attacks from an opponent especially in the context of military combat who may have been armed or unarmed, though kung fu was naturally also, secondarily, an offensive strategy. This book is a testimony that the journey begins with the physical and evolves toward the spiritual. Kung fu philosophy our kung fu philosophy is grounded in agility, coordination, physical power, and muscle endurance. Free download of martial arts bruce lees training secrets by. The spiritual discipline of kung fu the christian chronicle. Kung fu is about the application of hard work throughout your life to better yourself and to gain mastery over your body and mind.
460 464 1349 1125 1191 333 1233 1305 470 1258 814 862 1031 661 302 498 1396 1135 589 356 276 1336 249 1076 1445 750 60 94 586 1265 1426